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Training Log Archive: djalkiri

In the 7 days ending May 23, 2004:

activity # timemileskm+m
  Walking1 1:30:00
  Elliptical2 1:00:00 3.5 5.63
  Bike1 46:00 8.8(5:14) 14.16(3:15)
  Weights1 25:00
  Stretching1 10:00
  Total5 3:51:00 12.3 19.8

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1:30
0:00
» now
MoTuWeThFrSaSu

Sunday May 23, 2004 #

Elliptical 30:00 [3]

Friday May 21, 2004 #

Walking 1:30:00 [2]

Wednesday May 19, 2004 #

Bike 46:00 [3] 8.8 mi (5:14 / mi)
(sick)

Stretching 10:00 [1]

Tuesday May 18, 2004 #

Weights 25:00 [3]

Monday May 17, 2004 #

Elliptical 30:00 [3] 3.5 mi (8:34 / mi)

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