Training Log Archive: djalkiriIn the 7 days ending Aug 29, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 29, 2004 #
Running 20:00 [3] 1.67 mi (11:58 / mi)
Saturday Aug 28, 2004 #
Running 38:00 [3] 3.5 mi (10:51 / mi)
Stretching 15:00 [1]
Friday Aug 27, 2004 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
Thursday Aug 26, 2004 #
Running 38:00 [3] 2.9 mi (13:06 / mi)
Wednesday Aug 25, 2004 #
Elliptical 20:00 [3] 1.66 mi (12:03 / mi)
ahr:157
Monday Aug 23, 2004 #
Weights 35:00 [2]