Training Log Archive: djalkiriIn the 7 days ending Sep 19, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 17, 2004 #
Running 30:00 [3] 2.7 mi (11:07 / mi)
Thursday Sep 16, 2004 #
Running 28:04 [4] 2.5 mi (11:14 / mi)
ahr:168
Tuesday Sep 14, 2004 #
Elliptical 15:00 [3]
Weights 15:00 [3]
Monday Sep 13, 2004 #
Running 21:50 [4] 2.0 mi (10:55 / mi)