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Training Log Archive: djalkiri

In the 7 days ending Jun 12, 2005:

activity # timemileskm+m
  Walking3 5:25:00 11.24 18.09
  Running1 40:00
  Weights1 25:00
  Total5 6:30:00 11.24 18.09

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4:30
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Sunday Jun 12, 2005 #

Walking 4:30:00 [2] 10.0 mi (27:00 / mi)
shoes: Old Shoes

Friday Jun 10, 2005 #

Walking 30:00 [2] 2.0 km (15:00 / km)
shoes: Old Shoes

Thursday Jun 9, 2005 #

Running (sprints) 40:00 [4]
shoes: Old Shoes

Wednesday Jun 8, 2005 #

Weights 25:00 [2]

Monday Jun 6, 2005 #

Walking 25:00 [2]

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