Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djalkiri

In the 7 days ending Jul 23, 2006:

activity # timemileskm+m
  Strength1 1:10:00
  Elliptical1 40:00 4.0(10:00) 6.44(6:13)
  Walking1 23:00 1.2(19:10) 1.93(11:55)
  Total2 2:13:00 5.2 8.37

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Wednesday Jul 19, 2006 #

Strength (Vinyasa) 1:10:00 [2]

Tuesday Jul 18, 2006 #

Elliptical 40:00 [4] 4.0 mi (10:00 / mi)
shoes: Hydromorphus

Walking warm up/down 23:00 [2] 1.2 mi (19:10 / mi)
shoes: Hydromorphus

« Earlier | Later »