In the 7 days ending Jul 1, 2007:
Strength warm up/down 40:00 [1] slept:7.0
Note
Running 44:00 [3] 3.3 mi (13:20 / mi) +86m 12:20 / mi shoes: Molurus bivittatus
Strength 25:00 [2]
Weights 10:00 [3]
Bike 50:00 [4]
Weights 30:00 [3]
Running (Memorial Park) 20:00 [2] 1.5 mi (13:20 / mi) slept:7.0 shoes: Hydromorphus
Elliptical 30:30 [4] shoes: Molurus bivittatus
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