Training Log Archive: djalkiriIn the 7 days ending Aug 19, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 19, 2007 #
Running 4:00 [4]
Friday Aug 17, 2007 #
Walking 1:00:00 [2] 6.6 mi (9:05 / mi)
shoes: Molurus bivittatus
Thursday Aug 16, 2007 #
Running 47:10 [3] 4.5 mi (10:29 / mi)
shoes: Molurus bivittatus
Wednesday Aug 15, 2007 #
Walking 30:00 [1]
Tuesday Aug 14, 2007 #
Running 18:00 [3] 1.3 mi (13:51 / mi)
shoes: Molurus bivittatus
Monday Aug 13, 2007 #
Strength warm up/down 10:00 [1]
Running 42:00 [3] 2.8 mi (15:00 / mi)
shoes: Molurus bivittatus