Training Log Archive: djalkiriIn the 7 days ending Oct 14, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 13, 2007 #
Running 50:00 [3] 6.35 mi (7:52 / mi) +4m 7:52 / mi
shoes: Dasyatidae (ROC)
Thursday Oct 11, 2007 #
Strength 1:40:00 [2]
Wednesday Oct 10, 2007 #
Running 1:01:00 [3] 9.0 km (6:47 / km) +4m 6:46 / km
shoes: Dasyatidae (ROC)
Tuesday Oct 9, 2007 #
Strength 50:00 [2]