Training Log Archive: djalkiri

In the 7 days ending Jan 27, 2008:

activity

time

miles

Running

1:54:00

9.0

(12:40)

14.48

(7:52)

Elliptical

40:00

3.08

(13:00)

4.95

(8:05)

Bike

32:15

Walking

15:00

Total

3:21:15

12.08

19.44

1:54

0:00

Running 1:54:00 [3] 9.0 mi (12:40 / mi)
shoes: Hydromorphus

Elliptical 40:00 [3] 3.08 mi (13:00 / mi)
shoes: Molurus bivittatus

Note

Walking 15:00 [1]

Bike 32:15 [3]