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Training Log Archive: djalkiri

In the 7 days ending Feb 3, 2008:

activity # timemileskm+m
  Bike2 1:01:15
  Elliptical1 19:00 1.58(12:00) 2.55(7:27)
  Stretching5 6:00
  Weights1 5:00
  Total7 1:31:15 1.58 2.55
  [1-5]5 1:27:15

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MoTuWeThFrSaSu

Sunday Feb 3, 2008 #

Stretching 1:00 [3]

Saturday Feb 2, 2008 #

Stretching 1:00 [3]

Friday Feb 1, 2008 #

Stretching 1:00 [0]

Thursday Jan 31, 2008 #

Note
(sick)

Stretching 1:00 [0]

Wednesday Jan 30, 2008 #

Bike 31:00 [3]

Stretching 2:00 [0]

Tuesday Jan 29, 2008 #

Elliptical 19:00 [3] 1.58 mi (12:00 / mi)
ahr:150 shoes: Molurus bivittatus

Weights 5:00 [1]

Monday Jan 28, 2008 #

Bike 30:15 [3]

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