Sunday Mar 2 |
 | Note | |
| (sick) |
| Sick as 3 dogs. |
| |
| C • Are three dogs sicker or le... 2 |
Saturday Mar 1 |
| Note | |
| (sick) |
| Sick as two dogs. |
Wednesday Feb 27 |
| Walking 30:00 [3] | |
| |
| A walk of somewhere around 80 minutes around the streets and the waterfront from the hotel (in San Diego). It's a bit freaky here, sort of Gold Coasty. Perfect weather. |
Tuesday Feb 26 |
| Yoga/Strength (hand bike) 9:00 [1] | |
| |
| My physio is finished and I"m officially 'cured' (and actually much better, even!). |
| Yoga/Strength 2:00 [0] | |
| |
| |
| Weights 5:00 [3] | |
| |
| |
| Elliptical 30:00 [2] 2.31 mi (13:00 / mi) | |
| shoes: dhaapatung1 (ROC) |
| |
Monday Feb 25 |
| Bike 32:00 [2] | |
| |
| |
| Elliptical 23:00 [3] 1.86 mi (12:20 / mi) | |
| shoes: dhaapatung2 (HVN) |
| After 4 days of solid brain exercise it was nice to let some other muscles get a little bit of work. |
| Stairs 1:20 [4] | |
| |
| hmm, haven't done this for a while. |