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Training Log Archive: djalkiri

In the 7 days ending Apr 20, 2008:

activity # timemileskm+m
  Running3 3:32:48 6.1 9.82
  Bike1 25:00
  Elliptical1 20:00 1.4(14:17) 2.25(8:53)
  Weights1 10:00
  Total4 4:27:48 7.5 12.07

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Sunday Apr 20, 2008 #

Running 1:30:00 [3]
shoes: Dasyatidae (ROC)

Friday Apr 18, 2008 #

Elliptical 20:00 [3] 1.4 mi (14:17 / mi)
shoes: Dasyatidae (ROC)

Bike 25:00 [4]

Weights 10:00 [1]

Thursday Apr 17, 2008 #

Running 1:17:48 [3] 6.1 mi (12:45 / mi)
shoes: Dasyatidae (ROC)

Wednesday Apr 16, 2008 #

Running 45:00 [3]
shoes: Dasyatidae (ROC)

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