Training Log Archive: djalkiri

In the 7 days ending Apr 27, 2008:

activity

time

miles

Elliptical

47:00

2.08

3.35

Weights

20:00

Running

15:00

1.3

(11:32)

2.09

(7:10)

Bike

5:00

Total

1:27:00

3.38

5.44

averages - sleep:8.5

0:40

0:00

Elliptical warm up/down 25:00 [3] 2.08 mi (12:00 / mi)
shoes: Molurus bivittatus

Running 15:00 [4] 1.3 mi (11:32 / mi)
slept:8.5 shoes: Molurus bivittatus

Note

Elliptical 22:00 [3]

Weights 20:00 [4]

Bike 5:00 [4]