Training Log Archive: djalkiriIn the 7 days ending Apr 19, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 19, 2009 #
Walking 3:00:00 10.6 mi (16:59 / mi) +610m 14:24 / mi
shoes: Dasyatidae (ROC)
Saturday Apr 18, 2009 #
Running 21:00 [3] 1.9 mi (11:03 / mi)
shoes: Dasyatidae (ROC)
Weights 20:00 [3]
Bike 5:00 [3] 1.2 mi (4:10 / mi)
Friday Apr 17, 2009 #
Running 48:00 3.1 mi (15:30 / mi)
shoes: Dasyatidae (ROC)
Wednesday Apr 15, 2009 #
Walking 10:00 [3] 1.94 mi (5:09 / mi)
Weights 25:00 [4]
Elliptical 12:00 [3] 1.2 mi (10:00 / mi)
shoes: Eukaryota
Tuesday Apr 14, 2009 #
Walking 15:00 [3] 2.9 mi (5:10 / mi)