Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djalkiri

In the 7 days ending Jun 21, 2009:

activity # timemileskm+m
  Walking4 56:00 0.97 1.56
  Physio3 30:00
  Orienteering1 20:36 0.37(55:15) 0.6(34:20)6 /6c100%
  Total4 1:46:36 1.34 2.166 /6c100%
  [1-5]4 1:41:36

«»
0:40
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 21, 2009 #

Event: WCOC BBQ, Sprints, Meeting at DeWeese Farm
 

Walking 20:00 [1] 0.4 mi (49:59 / mi)

Orienteering 20:36 [3] ***** 0.6 km (34:20 / km)
spiked:6/6c

Note

Friday Jun 19, 2009 #

Physio 10:00 [1]

Walking (Standing) 5:00 [0]

Thursday Jun 18, 2009 #

Physio 10:00 [1]

Walking 10:00 [1] 0.19 mi (52:36 / mi)

Wednesday Jun 17, 2009 #

Walking 21:00 [1] 0.38 mi (55:13 / mi)

Physio 10:00 [1]

« Earlier | Later »