In the 7 days ending Aug 9, 2009:
Physio 10:00 [2]
Stairs 3:00 [3]
Walking 30:00 [3] 1.05 mi (28:34 / mi) shoes: Hydromorphus
Strength 10:00 [4]
Walking 10:00 [1] 0.38 mi (26:18 / mi)
Physio (strength) 25:00 [2]
Bike 10:00 [3]
Stairs 5:00 [3]
Walking 10:00 [1] 0.5 mi (20:00 / mi)
Walking 27:00 [3] 0.92 mi (29:20 / mi)
Physio 30:00 [2]
Bike 15:00 intensity: (10:00 @2) + (5:00 @3)
Walking 10:00 [2] 0.4 mi (24:59 / mi)
Stairs 3:00 [2]
Walking 28:00 [2] 0.92 mi (30:26 / mi) slept:7.5 (injured)
Stretching 10:00 [1]
Stretching 5:00 [1]
« Earlier | Later »