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Training Log Archive: djalkiri

In the 7 days ending Aug 16, 2009:

activity # timemileskm+m
  Walking5 4:00:00 8.36 13.45
  Strength2 20:00
  Stairs1 15:00
  Physio1 5:00
  Total7 4:40:00 8.36 13.45

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Sunday Aug 16, 2009 #

Walking 45:00 [2] 1.8 mi (25:00 / mi)

Stairs 15:00 [2]

Saturday Aug 15, 2009 #

Walking 45:00 [2]

Friday Aug 14, 2009 #

Walking 45:00 [1] 1.8 mi (25:00 / mi)

Physio 5:00 [1]

Thursday Aug 13, 2009 #

Walking 20:00 [3] 0.8 mi (25:01 / mi)

Wednesday Aug 12, 2009 #

Walking 40:00 [4] 2.0 mi (20:00 / mi)

Walking 45:00 [2] 1.96 mi (23:00 / mi)

Tuesday Aug 11, 2009 #

Strength 10:00 [2]

Monday Aug 10, 2009 #

Strength 10:00 [1]

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