Training Log Archive: djalkiriIn the 7 days ending Sep 20, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Sep 20, 2009 #
Stretching 25:00 [1]
Saturday Sep 19, 2009 #
Walking 10:00 [1]
Friday Sep 18, 2009 #
Walking 7:00 [3] 0.5 mi (14:00 / mi)
Walking 7:00 [3] 0.5 mi (14:00 / mi)
Thursday Sep 17, 2009 #
Weights 10:00 [3]
Bike 20:00 [3]
Stretching 10:00 [1]
Wednesday Sep 16, 2009 #
Stretching 10:00 [1]
Bike 15:00 [2]
Elliptical 2:00 [3]
Tuesday Sep 15, 2009 #
Physio 25:00 [2]
Bike 10:00 [2]
Note
Walking 20:00 [1] 2.2 mi (9:05 / mi)
slept:6.5 (injured)
Monday Sep 14, 2009 #
Walking 17:00 [3] 1.1 mi (15:27 / mi)
Stretching 5:00 [1]
Walking 10:00 [2] 0.5 mi (20:00 / mi)