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Training Log Archive: djalkiri

In the 7 days ending Sep 27, 2009:

activity # timemileskm+m
  Walking4 1:26:00 4.95(17:22) 7.97(10:48)
  Stretching5 1:10:00
  Physio1 35:00
  Total6 3:11:00 4.95 7.97

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MoTuWeThFrSaSu

Saturday Sep 26, 2009 #

Stretching 10:00 [1]

Friday Sep 25, 2009 #

Stretching 15:00 [1]

Thursday Sep 24, 2009 #

Note

Walking 30:00 [3] 2.0 mi (15:00 / mi)

Stretching 15:00 [1]

Wednesday Sep 23, 2009 #

Note

Walking 18:00 [1] 0.95 mi (18:57 / mi)

Stretching 20:00 [1]

Tuesday Sep 22, 2009 #

Stretching 10:00 [1]

Physio 35:00 [1]

Walking 20:00 [3] 1.0 mi (20:00 / mi)

Monday Sep 21, 2009 #

Walking 18:00 [2] 1.0 mi (18:00 / mi)

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