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Training Log Archive: djalkiri

In the 7 days ending Apr 18, 2010:

activity # timemileskm+m
  Walking2 1:10:00 3.42 5.5
  Stretching5 1:05:00
  Total6 2:15:00 3.42 5.5
  [1-5]6 1:45:00
averages - sleep:5.3

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1:10
0:00
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MoTuWeThFrSaSu

Sunday Apr 18, 2010 #

Stretching 15:00 [1]
slept:5.0

Saturday Apr 17, 2010 #

Note
slept:5.0

Walking 1:00:00 intensity: (30:00 @0) + (30:00 @1) 5.5 km (10:55 / km)

Stretching 10:00 [1]

Friday Apr 16, 2010 #

Note
slept:3.0

Thursday Apr 15, 2010 #

Stretching 10:00 [1]

Wednesday Apr 14, 2010 #

7 AM

Stretching 15:00 [1]
slept:8.0

Tuesday Apr 13, 2010 #

Stretching 15:00 [1]

Monday Apr 12, 2010 #

Walking 10:00 [1]

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