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Training Log Archive: djalkiri

In the 7 days ending Nov 7, 2010:

activity # timemileskm+m
  Stretching4 40:00
  Elliptical1 40:00
  Running1 25:00 1.1(22:44) 1.77(14:07)
  Walking1 10:00 7.0(1:26) 11.27(53)
  Total5 1:55:00 8.1 13.03
averages - sleep:6.3

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MoTuWeThFrSaSu

Sunday Nov 7, 2010 #

Stretching 5:00 [1]

Saturday Nov 6, 2010 #

Walking 10:00 [1] 7.0 mi (1:26 / mi)
slept:6.0

Thursday Nov 4, 2010 #

Note
slept:4.0

Wednesday Nov 3, 2010 #

6 AM

Elliptical 40:00 [2]
slept:7.0 shoes: Eukaryota

Stretching 5:00 [1]

Tuesday Nov 2, 2010 #

Running (pseudorun) 25:00 [2] 1.1 mi (22:44 / mi)
slept:7.0 shoes: Eukaryota

Stretching 5:00 [1]

Stretching 15:00 [1]

Monday Nov 1, 2010 #

Stretching 10:00 [1]
slept:7.75

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