In the 7 days ending Jan 9, 2011:
Note slept:6.5
Note
Running (pseudorun) 27:00 [2] 1.8 mi (15:00 / mi) shoes: Eukaryota
Note slept:6.0 (rest day)
Note slept:4.0
Walking 5:00 [0] 1.1 mi (4:33 / mi)
Running (pseudo-run) 28:20 [2] 2.0 mi (14:10 / mi) shoes: Eukaryota
Strength 10:00 [2]
Note slept:7.5
Walking 5:00 [0] 1.5 mi (3:20 / mi)
aquajogging 50:00 [3]
Walking 5:00 [0]
Stretching 10:00 [1]
Note slept:8.0
Elliptical 30:00 [3] 3.2 mi (9:22 / mi) ahr:155 max:162 shoes: Eukaryota
Running (pseudorun) 25:00 intensity: (5:00 @1) + (20:00 @2) 1.6 mi (15:37 / mi) shoes: Eukaryota
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