Training Log Archive: djalkiriIn the 7 days ending Jan 15, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 15, 2012 #
Walking 1:00 [1] 2.0 km (30 / km)
slept:7.5
Yowsa! (shivering) 1:00 [3]
Running 20:00 [2] 1.7 mi (11:46 / mi)
shoes: Hydromorphus
Stretching 10:00 [1]
Saturday Jan 14, 2012 #
10 AM
Running 35:00 [4] 5.0 km (7:00 / km)
shoes: Hydromorphus
11 AM
Stretching 15:00 [1]
slept:6.5
Friday Jan 13, 2012 #
Note
slept:6.0
Thursday Jan 12, 2012 #
Note
slept:6.5
Walking 5:00 [2] 2.0 mi (2:30 / mi)
Wednesday Jan 11, 2012 #
Note
slept:6.0
Walking 10:00 [1] 5.0 km (2:00 / km)
Tuesday Jan 10, 2012 #
Note
slept:5.0
Stretching (Yoga) 30:00 [2]
Monday Jan 9, 2012 #
Note
slept:9.9
Walking 30 [0] 2.0 km (15 / km)