Training Log Archive: djalkiri

aquajogging 40:00 [3]
slept:5.5

Note

Note
slept:4.0

Walking 50:00 1.85 mi (27:02 / mi)
shoes: Hydromorphus

Stretching 10:00 [1]

Note
slept:8.0

Walking 5:00 [2] 1.1 mi (4:33 / mi)

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Stretching 10:00 [1]

Walking 5:00 [1] 0.5 mi (10:00 / mi)
slept:7.0

Note

aquajogging 50:00 [3]

Walking 5:00 [2] 1.5 mi (3:20 / mi)

Note
slept:7.0

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Aerobics 1:00:00

Walking 1:00 [0] 1.0 mi (1:00 / mi)

Note
slept:7.0

Walking 1:00 [1] 1.1 mi (55 / mi)

Stretching 5:00 [1]

Walking 1:00 [0] 0.5 mi (2:00 / mi)
slept:7.0

Stretching 5:00 [1]

Aerobics 1:10:00