In the 7 days ending Apr 21, 2013:
Orienteering 1:10:00 intensity: (30:00 @1) + (15:00 @2) + (15:00 @3) + (10:00 @4) 3.73 mi (18:46 / mi) +179m 16:20 / mi slept:8.0 shoes: Eukaryota
Note slept:4.25
Stretching 5:00 [1]
Running 11:59 intensity: (23 @0) + (12 @2) + (1:07 @3) + (2:37 @4) + (7:40 @5) 1.1 mi (10:53 / mi) +1m 10:51 / mi ahr:169 max:183 shoes: Eukaryota
Running 3:48 intensity: (52 @3) + (2:56 @4) 0.33 mi (11:28 / mi) +3m 11:10 / mi ahr:157 max:166
Walking 5:00 [0] 0.9 mi (5:33 / mi) slept:3.5
Walking 5:00 [1] 1.1 mi (4:33 / mi) slept:5.0
Note
Walking 5:00 [1] 1.1 mi (4:33 / mi)
Note slept:8.0
Elliptical 25:22 intensity: (1:33 @0) + (18 @1) + (28 @2) + (23:03 @3) ahr:129 max:144
Walking 15:00 [1] 2.5 mi (6:00 / mi) slept:6.0
Stretching (baby-wrangling) 15:00 [1]
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