Training Log Archive: djalkiri

Stretching 10:00 [1]

Walking 54:35 [2] 2.77 mi (19:42 / mi) +80m 18:05 / mi
slept:8.2 shoes: Bostoniae rosipedale

Walking 10:00 [1] 0.5 mi (20:00 / mi)

Stretching 5:00 [1]

Walking 10:00 [1] 1.5 mi (6:40 / mi)
shoes: Apteryx baptistus

Running 15:02 1.04 mi (14:27 / mi) +11m 14:00 / mi
ahr:148 max:177 shoes: Apteryx baptistus

Note
slept:6.5

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Walking (Baby-wrangling) 20:00 [2] 2.0 mi (10:00 / mi)
slept:7.5 shoes: Eukaryota

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:7.0

Elliptical 35:00 [3] 3.1 mi (11:17 / mi)
shoes: Apteryx baptistus

aquajogging 27:00 [4]
slept:8.1

Walking 10:00 [1] 3.0 mi (3:20 / mi)

Stretching 5:00 [1]