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Training Log Archive: djalkiri

In the 7 days ending Sep 9, 2013:

activity # timemileskm+m
  Walking4 55:00 9.0 14.48
  Strength4 26:00
  Stretching2 20:00
  Total6 1:41:00 9.0 14.48
averages - sleep:6.4

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TuWeThFrSaSuMo

Monday Sep 9, 2013 #

Walking 10:00 [1] 4.5 mi (2:13 / mi)

Strength 5:00 [3]

Sunday Sep 8, 2013 #

Strength 7:00 [4]

Stretching 10:00 [1]
slept:7.5

Saturday Sep 7, 2013 #

Walking 30:00 [2]
slept:5.0 shoes: Bostoniae rosipedale

Stretching (Baby-wrangling) 10:00 [1]

Friday Sep 6, 2013 #

Walking 5:00 [1] 1.8 mi (2:47 / mi)
slept:6.0

Strength 7:00 [4]

Walking 5:00 [1] 1.5 mi (3:20 / mi)

Wednesday Sep 4, 2013 #

Strength 7:00 [4]

Tuesday Sep 3, 2013 #

Walking 5:00 [2] 1.2 mi (4:10 / mi)
slept:7.0

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