Training Log Archive: djalkiri

Walking 48:28 [2] 1.52 mi (31:53 / mi) +100m 26:29 / mi

Walking 45:00 [1]

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:6.5

Stretching 5:00 [1]

Walking 5:00 [2] 2.8 mi (1:47 / mi)

Walking 7:00 [1] 2.1 mi (3:20 / mi)
slept:7.2

Stretching 5:00 [1]

Stretching 5:00 [1]

Stretching 5:00 [1]

Walking 10:00 [2] 2.5 mi (4:00 / mi)

Elliptical 30:00 [3] 2.5 mi (12:00 / mi)
shoes: Apteryx baptistus

Walking 5:00 [1] 1.8 mi (2:47 / mi)