Training Log Archive: djalkiriIn the 7 days ending Nov 3, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Nov 2, 2013 #
Stretching 25:00 [1]
9 AM
Walking 21:16 0.81 mi (26:15 / mi) +49m 22:06 / mi
ahr:81 max:142
Running 49:38 2.78 mi (17:51 / mi) +175m 14:56 / mi
ahr:130 max:166
Friday Nov 1, 2013 #
Walking 5:00 [1] 2.2 mi (2:16 / mi)
slept:4.0
Stretching 5:00 [1]
Thursday Oct 31, 2013 #
Walking 5:00 [1] 3.0 mi (1:40 / mi)
slept:5.0
Stretching 5:00 [1]
Wednesday Oct 30, 2013 #
Walking 5:00 [1] 2.2 mi (2:16 / mi)
Walking 5:00 [1]
Monday Oct 28, 2013 #
Walking 10:00 [1] 2.8 mi (3:34 / mi)
slept:5.0