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Training Log Archive: djalkiri

In the 7 days ending May 25, 2014:

activity # timemileskm+m
  Walking5 1:35:00 16.9(5:37) 27.2(3:30)
  Bike2 1:05:40 6.7 10.78
  Stretching3 25:00
  Yowsa!1 10:00
  Total6 3:15:40 23.6 37.98
averages - sleep:6.3

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MoTuWeThFrSaSu

Sunday May 25, 2014 #

Yowsa! 10:00 [1]

Saturday May 24, 2014 #

Note
slept:6.0

Friday May 23, 2014 #

Walking 15:00 [2] 1.8 mi (8:20 / mi)
slept:5.0

Bike 30:30 [3]

Walking 10:00 [2] 2.0 mi (5:00 / mi)

Thursday May 22, 2014 #

Walking 10:00 [2] 1.8 mi (5:33 / mi)
slept:8.0

Walking 15:00 [2] 3.0 mi (5:00 / mi)

Wednesday May 21, 2014 #

Walking 10:00 [1] 1.8 mi (5:33 / mi)
slept:7.5

Walking 10:00 [2] 1.8 mi (5:33 / mi)

Bike 35:10 [3] 6.7 mi (5:15 / mi)

Stretching 10:00 [1]

Tuesday May 20, 2014 #

Stretching 10:00 [1]

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:6.0

Monday May 19, 2014 #

Walking 10:00 [1] 1.8 mi (5:33 / mi)
slept:5.5

Walking 10:00 [2] 1.8 mi (5:33 / mi)

Stretching 5:00 [1]

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