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Training Log Archive: djalkiri

In the 7 days ending Jun 8, 2014:

activity # timemileskm+m
  Walking3 2:05:00 9.5 15.29
  Stretching4 30:00
  Total5 2:35:00 9.5 15.29
averages - sleep:6.5

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Saturday Jun 7, 2014 #

Stretching 5:00 [1]

Thursday Jun 5, 2014 #

Walking 30:00 [2]
slept:6.5

Wednesday Jun 4, 2014 #

Stretching 10:00 [1]
slept:7.0

Tuesday Jun 3, 2014 #

Note
slept:9.0

Walking 20:00 [1] 3.0 mi (6:40 / mi)

Note

Stretching 5:00 [1]

Monday Jun 2, 2014 #

Stretching 10:00 [1]
slept:3.5

Walking 1:15:00 intensity: (30:00 @1) + (30:00 @2) + (15:00 @3) 6.5 mi (11:32 / mi)

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