Training Log Archive: djalkiri

In the 7 days ending Jun 22, 2014:

activity

time

miles

Walking

1:25:00

14.8

(5:45)

23.82

(3:34)

aquajogging

35:00

Stretching

35:00

Total

2:35:00

14.8

23.82

averages - sleep:5.7

0:50

0:00

Stretching 5:00 [1]

Note
slept:5.5

Note

Walking 20:00 [2] 2.7 mi (7:24 / mi)

Walking 5:00 [1] 1.5 mi (3:20 / mi)
slept:6.3

Note

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Stretching 10:00 [1]

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Walking 5:00 [1] 0.8 mi (6:15 / mi)

Walking 15:00 [2] 1.8 mi (8:20 / mi)

aquajogging 35:00 [3]
slept:5.5

Walking 5:00 [1] 1.1 mi (4:33 / mi)
slept:7.0

Note

Walking 5:00 [1] 1.1 mi (4:33 / mi)

Stretching 5:00 [1]

Walking 20:00 [2] 3.6 mi (5:33 / mi)
slept:4.0

Stretching 15:00 [1]