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Training Log Archive: djalkiri

In the 7 days ending Oct 5, 2014:

activity # timemileskm+m
  Stretching6 1:15:00
  Walking4 1:10:00 2.8(25:00) 4.51(15:32)
  Yowsa!1 40:00
  Total7 3:05:00 2.8 4.51
averages - sleep:4

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0:40
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MoTuWeThFrSaSu

Sunday Oct 5, 2014 #

Note
slept:5.0

Yowsa! 40:00 [3]

Saturday Oct 4, 2014 #

Stretching 15:00 [1]

Walking 10:00 [1] 0.6 mi (16:40 / mi)
slept:4.0

Friday Oct 3, 2014 #

Note
slept:4.0

Walking 30:00 [2] 1.2 mi (25:00 / mi)

Stretching 10:00 [1]

Thursday Oct 2, 2014 #

Stretching 5:00 [1]
slept:2.0

Wednesday Oct 1, 2014 #

Stretching 10:00 [1]

Walking 20:00 [3] 0.5 mi (39:59 / mi)
slept:5.0

Note

Tuesday Sep 30, 2014 #

Note
slept:3.0

Stretching 5:00 [1]

Walking 10:00 [3] 0.5 mi (20:00 / mi)

Stretching 5:00 [1]

Monday Sep 29, 2014 #

Stretching 15:00 [1]
slept:5.0

Stretching 10:00 [1]

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