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Training Log Archive: djalkiri

In the 7 days ending Jun 14, 2015:

activity # timemileskm+m
  Aerobics2 2:10:00
  Walking5 1:35:00 10.02(9:29) 16.13(5:53)
  Running1 30:00
  Total5 4:15:00 10.02 16.13

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MoTuWeThFrSaSu

Sunday Jun 14, 2015 #

Walking 10:00 [2] 1.0 km (10:00 / km)

Running 30:00 intensity: (15:00 @2) + (15:00 @3)


White - Splits

Thursday Jun 11, 2015 #

Aerobics 1:10:00 [2]

Walking 10:00 [2] 1.0 mi (10:00 / mi)

Wednesday Jun 10, 2015 #

Walking 20:00 [2] 2.2 mi (9:05 / mi)

Tuesday Jun 9, 2015 #

Walking 40:00 [2] 4.0 mi (10:00 / mi)

Aerobics 1:00:00 [2]

Monday Jun 8, 2015 #

Walking 15:00 [2] 2.2 mi (6:49 / mi)

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