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Training Log Archive: djalkiri

In the 7 days ending May 13:

activity # timemileskm+m
  Crossfit1 1:05:00
  Running1 23:00 1.8(12:47) 2.9(7:56)
  Walking1 20:00
  Yowsa!1 10:00
  Total3 1:58:00 1.8 2.9

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1:28
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MoTuWeThFrSaSu

Sunday May 13 #

Yowsa! (Soccer) 10:00 [3]

Friday May 11 #

Walking 20:00 [1]

Wednesday May 9 #

Crossfit 1:05:00 intensity: (30:00 @3) + (20:00 @4) + (15:00 @5)

Running 23:00 [3] 1.8 mi (12:47 / mi)

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