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Training Log Archive: djalkiri

In the 7 days ending Jan 24, 2021:

activity # timemileskm+m
  Running2 36:00 1.64 2.64
  Walking3 35:00 6.5(5:23) 10.46(3:21)
  Bike1 32:20 8.0(4:02) 12.88(2:31)
  Hiit1 30:00
  Strength1 15:00
  Stretching2 10:00
  Total7 2:38:20 16.14 25.98

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MoTuWeThFrSaSu

Sunday Jan 24, 2021 #

Bike 32:20 [3] 8.0 mi (4:02 / mi)

Running 15:00 [1]

Saturday Jan 23, 2021 #

Walking 10:00 [1] 2.0 mi (5:00 / mi)

Friday Jan 22, 2021 #

Stretching 5:00 [1]

Thursday Jan 21, 2021 #

Walking 10:00 [1] 1.5 mi (6:40 / mi)

Wednesday Jan 20, 2021 #

Hiit 30:00 [5]

Stretching 5:00 [1]

Tuesday Jan 19, 2021 #

Walking 15:00 [1] 3.0 mi (5:00 / mi)

Monday Jan 18, 2021 #

Strength 15:00 [1]

Running 21:00 [3] 1.64 mi (12:48 / mi)

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