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Training Log Archive: djalkiri

In the 7 days ending May 26:

activity # timemileskm+m
  Walking2 50:19 3.3(15:16) 5.31(9:29) 29
  Elliptical1 10:56
  Total3 1:01:15 3.3 5.31 29

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0:29
0:00
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MoTuWeThFrSaSu

Friday May 24 #

6 PM

Walking 20:48 intensity: (53 @1) + (16:24 @2) + (3:31 @3) 1.19 mi (17:29 / mi) +6m 17:14 / mi
ahr:114 max:134

Thursday May 23 #

2 PM

Elliptical 10:56 intensity: (9 @2) + (10:47 @3)
ahr:131 max:143

Wednesday May 22 #

5 PM

Walking 29:31 intensity: (2:17 @1) + (18:42 @2) + (8:32 @3) 2.11 mi (14:00 / mi) +24m 13:32 / mi
ahr:115 max:135

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