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Training Log Archive: Dormir

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Running1 1:57:10 6.59(17:47) 10.61(11:03) 492
  Total1 1:57:10 6.59(17:47) 10.61(11:03) 492

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Su

Sunday Nov 19, 2017 #

Running 1:57:10 [3] 6.59 mi (17:47 / mi) +492m 14:26 / mi
shoes: Trailrocs (black/purple)

From Alaro town up to the Castell d'Alaro and back. Mostly on road, on many, many, many switchbacks. Some diving out of the way of cars. Nice views, soe dogs

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