Training Log Archive: DormirIn the 1 days ending Mar 6, 2019:
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Wednesday Mar 6, 2019 #
Yoga 20:00 [1]
Morning yoga
Running 41:11 [2] 3.53 mi (11:40 / mi) +40m 11:16 / mi
shoes: Kanadia TR7 2
Medium lake loop. Lots of stopping to look at frogs/toads/newts. Slow because my quad was still sore and we only had one worthwhile headtorch between us