Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dormir

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  Running1 1:02:34 5.02(12:28) 8.08(7:45) 303
  Total1 1:02:34 5.02(12:28) 8.08(7:45) 303

«»
1:02
0:00
» now
Su

Sunday Mar 17, 2019 #

Note

Tried out Lucy's road bike for half an hour (?) but didn't record it (because I was more worried about falling off/crashing). It was fun once I got the hang of the brakes

Running 1:02:34 [3] 5.02 mi (12:28 / mi) +303m 10:30 / mi
shoes: Walshes 2nd pair

The "fell run group" - run with Hazel from Wilf's almost to the top of Brunt Knott and back in a loop - quite wet underfoot, but much more pleasant weather today. Then lunch at Wilf's :)

The other groups were "the road runners" - Zanthe and Hannah who "accidentally" ran to Kentmere and "the walkers" - Lucy (ill) and Lizzie (pregnant) who had a nice walk along the riverbank

« Earlier | Later »