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Training Log Archive: Dormir

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Running1 31:00 3.08(10:04) 4.96(6:15) 32
  Total1 31:00 3.08(10:04) 4.96(6:15) 32

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Tu

Tuesday Apr 2, 2019 #

Running 31:00 [3] 3.08 mi (10:04 / mi) +32m 9:45 / mi
shoes: Kanadia TR7 2

Time is ish as stopped watch for a few minutes at one point. Medium lake loop as pushed for time

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