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Training Log Archive: Dormir

In the 1 days ending Aug 9:

activity # timemileskm+m
  Running1 55:07 4.25(12:58) 6.84(8:03) 275
  Total1 55:07 4.25(12:58) 6.84(8:03) 275

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Fr

Friday Aug 9 #

Running 55:07 [3] 4.25 mi (12:58 / mi) +275m 10:48 / mi

Yomp up Walla with Tom. Legged it back attemping (and failing) to outrun a storm. Baby horses!

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