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Training Log Archive: Dormir

In the 1 days ending Aug 11, 2019:

activity # timemileskm+m
  Running1 2:34:26 7.62(20:16) 12.26(12:36) 866
  Total1 2:34:26 7.62(20:16) 12.26(12:36) 866

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Su

Sunday Aug 11, 2019 #

Running 2:34:26 [3] 7.62 mi (20:16 / mi) +866m 14:59 / mi
shoes: Walshes 2nd pair

Yomp up Helvellyn from Dunmail. Minging weather. Fell on the descent from Dollywaggon and twisted my foot backwards so had to limp down after that.

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