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Training Log Archive: Dormir

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Biking1 40:40 4.82(8:26) 7.76(5:15) 250
  Total1 40:40 4.82(8:26) 7.76(5:15) 250

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Tu

Tuesday Feb 4, 2020 #

Biking 40:40 [3] 4.82 mi (8:26 / mi) +250m 7:16 / mi

Cycled up Whinlatter. Got a flat tyre. Tried to fix it, bike pump broken. Rang Rhys to pick me up.

Wearing clippy shoes. Didn't fall off

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