Running 1:50:14 [3] 9.63 mi (11:27 / mi) +432m 10:03 / mi
ahr:151 max:174 shoes: Walshes 3rd pair
Evening run out and up Catbells and back with Zoe and Sheelagh. All got off work early, so headed out at 4.45 - no headtorches needed! Yay! Lovely evening, good craic, fun had :)