Running1:06:34 [2] 5.63 mi (11:49 / mi) +324m10:02 / mi shoes: Walshes 2nd pair
Yomp up Latrigg via the big tree and the tunnel then off the shoulder and back along the front. Busy, had to dither about avoiding people a lot on SGL. Home via Coop for some lunch stuff (bread and cookies, diet of an athlete)