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Training Log Archive: Dormir

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Biking1 47:11 10.4(4:32) 16.74(2:49) 167
  Total1 47:11 10.4(4:32) 16.74(2:49) 167

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Tu

Tuesday Nov 3, 2020 #

Biking 47:11 [3] 10.4 mi (4:32 / mi) +167m 4:19 / mi

Giving foot another day off, plus having another sociable evening before lockdown 2 starts. Nip round the lake on the bike. Descending like a bit of a jessie due to there being lots of water on the roads, but climbing reasonably well.

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