Training Log Archive: DormirIn the 1 days ending Feb 5, 2021:
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Friday Feb 5, 2021 #
Running 46:13 [3] 4.66 mi (9:55 / mi) +72m 9:28 / mi
shoes: Roclites (pink)
1min, 2min, 3min (x3) with equal recovery. On the new tarmac railway line, ooooo
Running 10:47 [2] 0.99 mi (10:54 / mi) +13m 10:28 / mi
shoes: Kanadia TR7 2
Warm up