Training Log Archive: DormirIn the 1 days ending Mar 2, 2021:
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Tuesday Mar 2, 2021 #
Hill Reps 59:52 [3] 4.94 mi (12:07 / mi) +217m 10:40 / mi
ahr:137 max:176 shoes: NB840 new
15min jog out to bottom of Gale Rd, 12 x (1min on, 1 min off), run back down Latrigg from the car park. Nice evening out, but colder
Swimming 17:27 [1] 0.63 km (27:42 / km)
Morning skins swim with Vic from the beach to Friar's and back, once we had successfully avoided the Goosecident. Super excited that my new swim socks kept my feet warm for the whole time - so excited in fact that I probably got a bit cold elsewhere, as demonstrated when I started shivering violently when warming up in the shower. Oh well, spring is coming!