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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dormir

In the 1 days ending May 16, 2021:

activity # timemileskm+m
  Running1 3:04:25 9.81(18:48) 15.79(11:41) 985
  Total1 3:04:25 9.81(18:48) 15.79(11:41) 985

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Su

Sunday May 16, 2021 #

Running 3:04:25 [2] 9.81 mi (18:48 / mi) +985m 14:20 / mi
ahr:127 max:158 shoes: Nvii Forest 2

Yomp around the Howgills in the rain with TP. Not feeling super energetic (although had just collected Jean-Paul the van, yay!), but ground it out slowly. Pizza for tea after

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